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Old May 14, 2015, 08:37 PM
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Crazy Hitch Crazy Hitch is offline
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Member Since: Nov 2013
Location: Australia
Posts: 29,257
Hang in there Gareth Monkton.

Panic attacks aren't nice.

I found this good blog for you here on PsychCentral - hopefully something may be of benefit to you in here:

How to Halt and Minimize Panic Attacks | Psych Central
Hugs from:
Gareth Monkton
Thanks for this!
Gareth Monkton