Quote:
Originally Posted by ahueonao
I get no joy from pretty much anything I do in my life
Anyway, during the last 10 years this depression has mostly manifested in me being completely passive about everything in my life, and continuously feeling like I'm wasting my youth, my opportunities, my skills, my money, my time, or all of the above.
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Hi ahueonao,
That's quite a clear and eloquent description of your situation and it sounds very familiar to me. Here are some notes that you may find explain WHY you feel that way, how you got there, what the underlying mechanism is and what to do about it:
http://egg.bu.edu/~youssef/SNAP_CLUB...0164151576.pdf
I think it's a very good idea to check for physical or nutritional issues too. Here's what I think is the best overall plan:
http://forums.psychcentral.com/4262681-post105.html
- vital