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I'm sorry to hear you are feeling so down. I am glad you do not have a plan. I know it can be very difficult living with an illness like that. I'm new on here & not sure if I can suggest this, but have you tried any support groups that is face to face? I've found one that has been very helpful for me & there are several in the group who deal with Bipolar. It is a nationally wide organization & have affiliates & support groups in every state. If I find out I can name the organization I will. I just wanted to reply quickly to let you know that you are not alone, and there is Hope if you do not give up on it. Hang in there!
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