Yeah, xanax is a *****. It's evil. And withdrawal from it is the scariest/most uncomfortable thing I've ever experienced (tried stopping it cold turkey once because I didn't want to be on it anymore and lasted little over 24 hours before I gave in and took one. I gave in after I started having muscle spasms and twitches and couldn't feel my toes).
But I was taking it for three years, up to 4mg a day (I had a prescription).
My advice is STOP TAKING IT NOW. Before you're really addicted/dependant.
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"What if I can't get up and stand tall,
What if the diamond days are all gone, and
Who will I be when the Empire falls?
Wake up alone and I'll be forgotten." 😢 - sleep token
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