Quote:
Originally Posted by caram1001
I think that is it, I've condensed most of what I've been feeling into this. I don't even know what I'm looking for, maybe just someone who understands what I'm going through and if this does sound like depression or maybe some advice on how to deal with certain issues (like my husbands lie). I feel like I have no one
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Hi caram,
It does sound like depression to me. I also have a way to suggest to you to think about your husband's lie. I actually think that not being unable to forgive people is a symptom of depression. It doesn't even matter if they are sorry or deserve forgiveness or if your perceptions about the situation are correct. It's what I think of as the big trick of depression. The thing you focus on most and ruminate about is distracting you from the essence of the underlying problem. See if these notes make sense to you:
http://forums.psychcentral.com/depre...ml#post4262681
And here is what I think is the best overall plan:
http://forums.psychcentral.com/4262681-post105.html
- vital