I think just putting some hurdles between me and totally going off Willynilly has been very important.. I am also older and well ....pain.... has a way of slowing down my thoughts of packing a bag and running off to join the Circus, Literally.
I have a good support system around me... I do tend to bounce thoughts off people in my life and that can help me stay away from a lot of terrible decisions or lack of a decision.
When I really don't know what way to jump or turn ,,I just stand still and breathe.
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Helping others gets me out of my own head ~
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