This past week has been kinda up and down but mostly down and anxious.

I can't remember hardly any if it. It's do frustrating. I get up in the morning and kill time until it's time for bed again. I feel bored inside but I'm also anxious and don't want to do anything or go anywhere like I normally would.

I feel stuck and don't care that I'm in this ditch. I don't even want to try the stuff were learning in DBT. It's too much work. I wNt to quit. I feel like flushing my meds and letting life take it's course with me. I feel like quitting.

I feel like giving up and just letting it all be.

I don't know why I even wrote this.