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I don't know if this has been said already or not but DBT is actually used for a lot of things now like eating disorders, self harm, depression bipolar and more. It has helped my bipolar immensely.
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Diagnoses: Bipolar I, GAD, binge eating disorder (or something), substance abuse, and ADHD.
“No great mind has ever existed without a touch of madness.” ― Aristotle
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