I'm always overthinking about things and it drives me insane. For example, a girl asked my boyfriend if another girl worked today and he told her no, and my thoughts are like: Why did she ask him? Does he talk to the other girl that's why the girl asked him if she worked today? Why did she even talk to him? Ect. I tell myself to shut up. It's really annoying. I know my boyfriend wouldn't do anything to hurt me, but I feel like I can't control my thoughts. I'm trying hard to control them. I'm doing better, but it still bothers me. Does anyone have tips to manage these thoughts?