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Partial was great for depression for me if for no other reason than it gave me somewhere to be for six hours. I couldn't just lay in bed. You also see a doctor or pnp once a week or more if needed. There a groups that can help you find ways to manage depression. Sometimes there is a process group that you can use to talk about what's going on.
I've been in php a few times and more often than not found it helpful.
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Of course it is happening inside your head. But why on earth should that mean that it is not real?
-Albus Dumbledore
That’s life. If nothing else, that is life. It’s real. Sometimes it
f—-ing hurts. But it’s sort of all we have.
-Garden State
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