I never find their attempts at normalizing stuff to be useful, but I do think the therapist is trying to get you to see that your current life is something that you have created well - like you can give yourself credit for it despite your mother and how your mother told you you were horrible etc - so your current life is a sort of proof that you are not horrible and incompetent and useless etc. I don't think, from what you have posted, she is saying you don't need therapy or that you are just fine.
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Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live.
Oscar Wilde
Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich
Pain is inevitable. Suffering is optional.
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