January the ones I use are called lidocaine patch 5%. You can cut them and turn one patch into 2 patches to cover more areas but you can use up to 3 patches at once and boy do they help. You can only keep them on for 12 hours. 12 hours on and 12 hours off.

I am going to get some of the biofrezze to because my fibro headaches have been really bad and my doctor talked about doing injections into my shoulders and neck and I do not like the idea of a needle in my neck.

Good luck tomorrow.