Quote:
Originally Posted by someday28
My T brought this up pretty early in our work and I made a self-soothe kit. Probably one of the best things to come out of it.
My favorite thing (and one that I've found to work best for myself) is to read a children's book out loud with voices. The book I use is The Little Prince which is around 100 pages.
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I LOVE that book! I have a French copy and an English copy, and read them both. There really is a lot of good "perspective" in there....