Quote:
Originally Posted by Angelique67
If you do it super slowly I don't think it will be too bad. Think in terms of taking a year or two to get off it. That's seriously not too long when it comes to getting off benzos and it shouldn't be too bad. ((Hugs))
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Yeah, my psychiatrist thankfully knows what she's talking about with this sort of thing and understands the danger and how to do this safely. Right now is a good of a time as any(because no time is "good" when you have a serious mental illness pfft) for me to start tapering, and like you said I think a year is reasonable for getting off of it entirely. I'm not on a ridiculously high dose, a moderate one.
What dose were you taking before you were taken off of it?