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It is definitely hard. I have OCD and part of my ritual is showering before bed because it has to do with my bed being contaminated. anyway if it wasn't for that i dont know how often i would shower because it takes enormous amounts of energy to do that. i know i spend hours thinking "i want to go on a walk" but i just Cant.
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DX: bpd, ocd, gad, schizoaffective depressed type
RX: neurontin, valium, lithium, remeron, vraylar
past RX: geodon, risperdal, abilify, prozac, wellbutrin, baclofen, hydroxyzine, trazadone, zoloft, klonopin, cymbalta, latuda, loxapine, rexulti, seroquel, luvox, saphris
Dont get lost in your pain, know that one day your pain will become your cure ~ Rumi
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