It definitely helps!

I'm going to see him again day after tomorrow (I saw him for individual yesterday). So that should help a lot. I'm trying to get through my last week of work -- cleaning out my office and all that. It's depressing as hell.

Yeah I went to group. I couldn't bring myself to clash with him about it, not when I'm so low anyway. I didn't much like it. I did tell the group about my job (procrastinated for half an hour first -- could feel T looking at me while I waited). They were sympathetic, but I really hate telling people. I know it wasn't my fault, but it still makes me feel really bad about myself.

Sidony