Are you always aware of when you are dissociating as it happens? Seems like to me I realize I had gone somewhere in my head afterwards. Speaking of gone.....what do others see or feel when they do this? I would have thought it might be a happy place in the country or on a lake or something like that but it's not for me. I see Blue (Dark sky blue) and like a fog with a light in the background. The blue is to the left of the fog, it seems comforting just don't know if it means anything.
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