Yeah protein bars are great. They have a lot of nutrition. And calories. I get the super high protein ones with 20 or more grams of protein. Sometimes I can't finish one in one day but I usually can in two days.

This weekend (tuesday Wednesday Thursday) I basically ate salad and drank a couple beers just like I thought I would. But I have work today so I will get a solid meal today as long as my chef doesn't flake out like he has been lately. Sometimes he'll save me a salad but it has massive chunks of cold salmon and soggy asparagus and hardly any lettuce and no dressing. To me that is NOT a good salad. The fish is just eww.