Last night I was having lots of disturbing dreams, then I woke up and couldn't sleep do to birds chirping very loud. I moved into another room where I have a cot, and then I couldn't sleep due to a throbbing, humming, deep base sound. When I plugged my ears, the bird chirping returned - even though I was in a different room.

I don't know if I hallucinated all these noises or magnified existing noises and hallucinated other noises.

Do others experience this type of thing? I'm a little concerned, because I had psychosis 5 years ago, and I don't want a relapse. I'm burned-out and stressed-out from work, and the 3-day holiday weekends are extra busy for my job.

Thanks for any feedback.