I sent it in an email first...and then in the next session mentioned the email and kept saying "you know" and stuff trying to get HER to start the conversation but she wouldn't, she wanted me to, so I think I probably hemmed and hawed and sighed a lot and finally came out with something like "I'm so attached to you and I hate it!" said really fast like all one big long word. I do remember that she took it really well and calmly and asked me why I hated it and we started talking about it. the subsequent times I was able to just say something like I need to talk about that attachment stuff again.