I talked to my former therapis tabout my binge eating a few times. I didn't say how much I ate or what foods I ate. I honestly don't think that's the important part and if your therapist keeps asking you abou thtat and it makes you feel uncomfortable, I'd say you don't want to talk about the numbers/details. It's more important what happens before a binge episode, how you feel about it, what are the consequences, etc. Could you tell your therpaist htat, while you want to work on your binge eaitng, you want to work on what's causing it or contriuting to it. If you want advice on what to eat or how much to eat, you'd go to a dietician.