Hi everyone, in 2 weeks I will have my first therapy appointment for self-esteems issues. I've struggled with low self-esteem for years and it's affecting many aspects of my life so I finally decided to get help for it.

I'm really nervous about starting though. I'm scared that therapy won't help me at all. I know exactly where my issues come from, so I don't need help identifying that, I just need to fix it. I've tried all the self help books and articles in the world and so far nothing has helped, but I'm sure a professional can do better, right? I'm just nervous, so any advice or experiences anyone can offer would be great!