A few years ago I was talking to someone on a text. I was going to sleep and they kept texting. I ignored and put my phone on silence.

That was when my OCD was mild and got moderate. (It's severe now.)

I won't start conversations on text anymore because I worry that someone might be busy and then get a notification and they would be mad I interrupted. Or they don't want to talk anymore but I still text them.

A few years ago my text number totaled (a month) : About 5000
Now my text numbers total : About 200 (Those are weather texts and questions to people about work or food.)

Does anyone feel worried about it?