Quote:
Originally Posted by LesFleursDuMal
I couldn't help but react to that. Eating problems ARE serious, and if you feel ashamed, if it's hard for you, if you see it as a problem, it's certainly not banal.
Writing can be a good idea as people have said. Depends on what you feel able to do. I always thought I would only be able to write about difficult subject (csa) and never talk about them. But then one day I felt like it was too much, I couldn't hold back anymore and I talked. It really made me feel better, much better than if I had written. So that's what I would personnaly encourage you to do.
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Thank you for your replies. Yes, I'm going to write that down before I meet my therapist, that's for sure. I need to prepare. I just thought maybe you could tell me what helped in your case.