Me too. Recently I got very anxious and affected by a quarrel and conflict that happened in my country's support group although I wasn't involved.
It affected me to an extent where I had a relapse of depression and anxiety. I kept thinking, overthinking, got myself worked up over the behavior of those whom I know.
Now I can't eat, got upset over the slightest bit of things and had a bad relapse. It almost seemed like my mind wanted to dwell over anything that triggers a relapse.
Why do I care so much about others, why do I let it affect me to this extent ....
Seriously I hate myself for being so sensitive.