Made it through today, 2nd day of eating healthy and I didn't
I've been keeping myself busy to keep my mind off food constantly.
My Birthday is next week, I have to learn how to have a treat without overindulging myself, like eat one piece of cake instead of the whole cake........
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type