I am quitting T again. I have tried to quit before. I am too depressed for T right now and I wanted to quit on the spot but T talked me into coming back to discuss it.

I feel so angry at myself and I also feel aggressive and charged up about failing at therapy. I want everyone to see what a big failure I am and how I am such a failure that nothing will ever work for me, even therapy where the T does most of the work will be a complete failure.

After therapy I don't know what I will do. I think i will be thinking of T a bit.