I'd like more help than people telling me to keep going, despite how much I appreciate the sentiment. I am almost an adult woman. I have hopes and dreams. I see a future for myself. But it's all being held back by my depression.

It's really rare for me to come out and ask for help because I'm so shy, but I can't think of anything. Please, if you can think of anything, give me some advice?

Thank you for reading.