I think that if you could make a list of all the people who feel "trapped" in their current situation, that would be an enormous list. The misery of my situation got me motivated to actively search for a new situation, which I'll be starting next week. It may be better, or worse, but I'll try to deal with that when it gets here and not stress about it today. Pain is truly the greatest motivator (some say it's love). I got stuck telling myself that existence is suffering and acceptance is my answer. I still believe that, but also if I'm unhappy due to my own inaction, I'm causing this and only I can change it.
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