Quote:
Originally Posted by kray_bray_may
I can't ever seem to relax - at work, school, with friends, alone. I'm almost always tense and anxious. Lately I've been wondering if I can get better at all or whether this is actually who I am, something to be accepted, not fought. Thoughts?
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i think in time things will get easier for you.
maybe not to the point where it's all perfict and wonderful, but i'm sure you can find meds that help you or learn some skills from therapy, something like that