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Old May 28, 2015, 08:25 PM
healingme4me's Avatar
healingme4me healingme4me is offline
Perpetually Pondering
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Member Since: Apr 2013
Location: New England
Posts: 46,298
Found this, in the archives. Hope it helps.
http://psychcentral.com/blog/archive...-habit-change/

Last edited by healingme4me; May 28, 2015 at 08:26 PM. Reason: Whoops, forgot the link..