I have abandonment dreams a lot. Any of my nightmares always maximize every horrible emotion I feel. I would not be able to take it in real life, period.

Just panic and total agony. Everyone I care about is leaving for better things in life during these dreams, even if they're no longer putting up with me. One was that I was ripped apart about how I'm an awful person and that everyone is better off without me still being alive.

These dreams are so strong that it impacts me emotionally for hours afterwards.