|
I've made quite a few improvements in the past week even with my few bad moments, I've eaten more fruit and vegetables, I've switched from sugar to artificial sweetner, from soda and energy drinks to crystal light, and from whole milk to 2%. Hopefully it makes some difference after some time
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
|