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I know this feeling SO well and it stinks! I don't have any great suggestions either. I start pacing, a lot, but I think that has to be unhealthy in some way. At least if you're by yourself, you don't look crazy, ha! Hope you get to feeling better soon!
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Every finger in the room is pointing at me
I want to spit in their faces then I get afraid of what that could bring
I got a bowling ball in my stomach I got a desert in my mouth
Figures that my courage would choose to sell out now
Tori Amos ~ Crucify
Dx: Schizoaffective Disorder
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