Quote:
Originally Posted by Blue_Bird
I've made quite a few improvements in the past week even with my few bad moments, I've eaten more fruit and vegetables, I've switched from sugar to artificial sweetner, from soda and energy drinks to crystal light, and from whole milk to 2%. Hopefully it makes some difference after some time
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You're doing really good! 
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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