Since it is from when you were a child you might feel it in certain areas of your body. Mine can be in my 'Tummy' or chest. We talk at a very viserral level at those times because the cognitive or intellectual is not very accessible. I talk about my tummy hurting and sometimes that leads to some unraveling of the anxiety. T helps me experience it and accept it. T can experience it with you more like at a child level which is something you didn't have as a child if feelings 'weren't allowed." I know it is frustrating but the only way around it may be thru it and then trying to go thru grounding or relaxation stuff before you leave.