oh love, same here with the finals.

you've probably heard this a bazillion times already, but just in case

what helps always for me is to split everything up in small tasks and small parts. make a schedule. write everything down. and also schedule in enough breaks and rest moments. aks someone that you trust and feel comfortable with to help you maybe, if it's hard for you to even start. and take it day by day. if you did a final that was absolutely horrible, try to just let it be, don't dwell on it for too long, but focus on the next one.

take care of yourself, be nice to yourself. you do deserve it. and you can do it, too. you will get through this, i believe in you.