Sometimes stress makes people lose things. My mom is not bipolar but is missing enormous chunks of our childhood and her own.
I have a lot of memory gaps during bad episodes and journaling is the only way I know. This isn't fail-proof though because times like now I don't write. I don't care and it is hard to do.
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Bipolar 1, PTSD, GAD, OCD.
Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily
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