Thread: Insomnia
View Single Post
 
Old May 31, 2015, 08:51 PM
Anxiousvalkyrie's Avatar
Anxiousvalkyrie Anxiousvalkyrie is offline
Member
 
Member Since: May 2015
Location: Sweden
Posts: 494
Anyone else an insomnia sufferer? I've had insomnia problems for years, a lot them associated with anxiety and (until now) unexplained pain. I was diagnosed with fibromyalgia this past winter. My doctor has prescribed several differnt sleeping aids. I was on ambien for bit, it worked for a while and then stopped working. Then my doctor tried propavan, which have me horrible nightmares and then lunesta, which I haven't had great success with either. I've also tried meditation and similar relaxation techniques but I still find myself awake all night about 5 times a week. It's currently 3:51am in my part of the world as I am writing this. My fibro isn't even flared today but I can't relax at all to sleep. The depravation is seriously affecting my life. I'm not quite sure what to do.
Hugs from:
Ruftin