Hi all,
Is anyone currently in therapy for a bereavement that happened many years ago?
I was told last year I'm suffering from 'complicated grief' over my dad's death 15 years ago (i.e. I never dealt with is and have been stuck the whole time, basically wasting my life away) and am currently undergoing therapy for it (and some other issues). But because it happened so long ago, I always feel like I'm weird and the only one stuck for so long.
Can anyone relate to this at all?
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