I don't know what I'd do without my therapist. He's available any time from 8-8pm when I call. He detects mood shifts, talks to my psychiatrist, and my families therapist, advocates for me, holds me accountable for taking my meds, and processes my week. He deals with psychosis and suicidal thought like you told him you're going to the store after session but doesn't down play the seriousness of it.