Yup, like this.
I over-analyze. For sure. But I really don't try to compare what's going on in there with a neurotypical. I have no real point of reference after all. I can't be inside their brain(!) (I can only know they should be glad not to be in mine(!))

The closest I can come, I suppose, is in reality-checking. Can I maybe, just maybe let go of what would be scenario #65 (if only I were able to line the dominoes of possibilities into a nice tidy chart where they could be numbered instead of whirling around)? It's ridiculously out there in terms of probability. That's about as close as I come to trying to think like a neurotypical might.