Hi. Thanks for the reply. I couldn't get rid of my scales - too scary. I don't know what has triggered this off. I did see my dr yesterday and he was really nice and understanding. He weight me after much persuasion and while he is happy with my weight he is concerned that I want to lose a stone. I have lost a stone recently already. He wants me to attend the ED Clinic but I can't. It would mean admitting to my partner what I'd going on and I can't do that. The counselor that I have been seeing is meant to be contacting me with my next appointment. Normally it is every week which would mean tomorrow but he had to confirm something so said it might be next week instead and he will text me. I felt quite positive after seeing the Dr yesterday. I have to have bloods taken to check for any deficiencies and he wants me to go back in a couple of weeks. Then work got stressful and I turn that back on myself and want to control my eating even more. Think the increase in migraines is definitely linked.