had a t that had my pdoc's ear in his office.. she was very helpful to get what I needed from him,, but she only did day sessions and my work made me stop,, found a t that worked at night after a hospital day shift,, she kept falling asleep.. but she did identify issues from childhood,, but in the end it just seemed like too much money for so little return...neither ever tried to teach me any coping skills... so I guess for me it is not very important to have a t