Hi Problem. That is a tough situation having romance gone sour at work. Lucky it did not compromise your job. Do you still want to work there? Finding activities you like outside of work can bring you in touch with people.
Many people who are actively involved in Psych Central find it helps take them out of their own problems to develop empathy for others. And their problems though still there are more manageable.
There are lots of compassionate people here that can make the load lighter by sharing and caring. Some people find the forums give them the compassion and empathy they seek.
http://forums.psychcentral.com
Please feel free to private message me or any of the Community Liaisons by left clicking on the name in blue to the left of their post) for questions or just to share.