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I wouldn't let your mind have the chance to put images in your mind, thanks to the internet you can put a bunch of unrelated images/videos into your eyes, focus on them and use them to push out other invented images that your mind might produce.
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“If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. ... We need not wait to see what others do.” Gandhi
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