I think I dwell to much on my imperfections and failures. I'm always falling into the trap of comparing myself to others almost always unfavorably. But it often happens after I meditate. I've tried to develop a meditation habit for awhile now but this always pops up and I give up on it. I can't be very specific about it because it's just a vague feeling that starts to come over me but it's upsetting and breaks my concentration.
__________________
"We can hear the night watchman click his flashlight ask himself if it's him or them that's insane"- Bob Dylan
20 mg Citalopram
|