Normally I'm really chilled out with The Boy, we have a very comfortable relationship and we are quite open towards each other. I have good days and bad days with my bipolar but this week has been very harsh on me.

Its like any single emotion I experience is on the extreme end of things!! I got upset at him as its our anniversary this weekend and there is no indication of him even making the effort to do something with me. We already cancelled our little short break away at the Lakes as hes started a new job and can't get time off work to go - perfectly understandable. I said I still want to celebrate and now its like hes not even arsed!

So I have been pissy and grumpy this week with him and the other night I just went full blown psychopath on him and turned nasty!

Now I don't know whether these feelings inside me are justifiable (as I know any girl would be upset of their partner made them feel unnapreciated on their anniversary) but the rage inside me about the situation just feels ridiculous.

How do you seperate normal emotions from bipolar emotions??

I feel like crap.