I used to be the same way, so I get what you're saying. There are positive things about yourself, and you can't compare them to others. Honestly, we're all handed different circumstances right when we're born.

I lived an abusive and unstable life, where I had to grow up before I turned 10 years old. I've been so consumed with keeping myself alive and sane that I don't have a resume at 26 years old. It doesn't mean I'm less than someone at my age who's done everything. They probably had an easier time doing it.

Self-talk might help, and making a list of things you like about yourself.