I haven't looked at these but got the article in my email today and am not really able to look at them and decide anything right now but I thought maybe they'd help someone. I'll try them when my mood is more stable.
Five Apps to Fight Anxiety & Stress - Checking the Pulse - AOTA Blogs - OTConnections
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Bipolar 1, PTSD, GAD, OCD.
Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily
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